A Little More Comfort
in the Dental Chair

A gentle guided relaxation experience to help you feel more comfortable during your visit.

Relax. Breathe. Feel Calm.

Ready to relax?
Press play below.

Press Play (22 minutes)

Background music by Piotr Witowski

How It Works:

When your hygienist is ready, simply press play and settle into a comfortable position. Use one earbud at a gentle volume so you can continue hearing the sounds and voices around you.

As you listen, allow the guided experience to help you release tension, breathe naturally, and enjoy a greater sense of calm.

You remain aware and in control throughout the experience. You can hear and respond to your hygienist, communicate your needs, and pause or stop the recording whenever you wish.

Note: This complimentary recording is an optional relaxation aid and does not replace professional care.

Your comfort is part of your care.

“Wishing you a comfortable
and peaceful visit.”

Katherine Long, CMS-CHt
Clinical Hypnotherapist | CHT OKC

For clinicians:

Share this QR code with your patients to take them directly to this page on their own device.

Would you like a printable 5×7 postcard to display in your exam room? Click below.