Let’s explore which program is right for you.

In-Person Sessions

  • Six 90-minute in-person sessions with Katherine at her office in NW Oklahoma City

  • One-on-one gentle support and accountability

  • All materials printed and provided weekly

  • Binder provided with expandable pages for weekly materials

  • Oral alternatives provided

  • Aroma anchoring protocol included and all necessary tools provided

  • Counting device provided

  • Personalized audio tracks

  • Permanent access to all materials and personalized audio tracks

  • Standard Price: $1,050 for six sessions

  • Upfront Payment Discounted Price: $735

Online Course

  • Six self-paced online lessons

  • Self-accountability

  • All materials provided in printable PDF format

  • No oral alternative

  • Aroma anchoring not included (available for purchase separately)

  • No counting device

  • General audience audio tracks

  • Access to all materials and audio tracks for 6 months

  • Upfront Payment Price: $235

Available Add-Ons:

  • Materials printed/shipped: +$45

  • Aroma Anchoring Pack: +$65

  • Counting Device: +$15

  • Personalized Audio Tracks: +$350

Smoking is expensive.

The average smoker spends between $2,000 and $5,000 a year on cigarettes.

Freedom is affordable.

Even for a moderate smoker, in less than 5 months you will have fully recouped an investment into the in-person program, not to mention years of healthcare savings. You can do this. Katherine can help.